Tag Archives: Motivation

Accidents in Emotion

What is it about the connections we have with other people sometimes?  Some people can have the biggest impact on our emotional well-being and we don’t even know it until it’s too late.  Over the past few days, I’ve had to deal with depression, sadness, anger, stress, and anxiety just to name a few because of the effect that somebody has over me.  It happens, I guess, but I hate that I allow it to happen.  I’ve been so busy as well, that I haven’t even gotten the chance to allow myself to think and process these emotions.  What’s going to come out of them?  I don’t know, but it’s affecting my everyday life.  I don’t want to feel this way, because I know me.  I’m going to make dumb decisions that will affect my life if I don’t allow myself to take a breather and chill.  By the way, I should say with that last sentence, I’m not talking about self-harm or anything like that.  I’m talking about personal life decisions that will affect me long term.

All I need to do is just hang out through today and into tomorrow afternoon, then God willing I’ll give myself a chance to just let my emotions go and do what they need to do so that I can try and regain peace.  Sigh.  It seems like every few years after having such a great run emotionally and mentally, I get in to the proverbial violent car crash that makes me have to do build myself back together all over again.  I hate having to do this dance over and over again.  I’m just tired of it.  Who knows?  Maybe my luck in my personal life will change for good FOR ONCE soon.  I’m not holding my breath.  In the meantime, it’s rebuild time coming soon.

Later y’all.

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I’m Going Through Changes…

Greetings y’all!  What an incredible journey I’ve been having since the last weekend of 2018!  I will tell y’all that my life has been almost completely turned around to a new normal.  I can’t deny it, either.  It feels great.  It’s even odd enough to say that, but it does.  I think my brother (from another mother) who lives in Salt Lake City told me the best way about it too; “Well, dude, you were due for a change.  I don’t wanna sound like a dick about it, but your life had gotten pretty stagnant.  I’m happy for you, dude!”  Hmmm… maybe he’s right!  I mean, I have traveled more in the past 3 months than I have in the past 5 years, and east of all things!  I mean, before about 3 or 4 years ago I had never really been anywhere else here in Texas for any more than a quick stop or some specific thing to do.  I went to Houston 10 years ago for WWE’s WrestleMania 25 for a weekend, but we didn’t venture out much aside from going to the area where the event was being held.  I also went to the DFW area a few years ago to visit one of my band members for a weekend, then again to his new place in Bryan but it was more for a working/band trip, so I didn’t really see much then either.  Well, this year, already, I’ve gone to Houston and explored parts of that wonderful city again, and I got to drive through San Antonio for the first time in 20 years!  Just this past weekend, I was back in Bryan/College Station where I got to see a bit more of the town.  I’ve also gotten to know Interstate 10 from the state line in my hometown of Anthony, Texas all the way through to Houston, Texas.  Before this year, I hadn’t even driven it past the exit to highway 280 right after Junction, Texas that takes you into Fredericksburg, Johnson City, and Austin.  My two trips (and one more scheduled coming up in two weeks) have been really eye opening to me.  I’m wondering why it is that I didn’t want to head east before.  I mean, I can tell you why really.  It’s because my favorite Major League Baseball team is the Arizona Diamondbacks (who are based in Phoenix, Arizona), and the place I visit at least annually is Las Vegas, Nevada.  Both of those places are west of me and I’ve always felt comfortable in my familiar desert climate.  Say what you will about things, but nothing beats the sunsets here in the desert southwest.  The way things are heading, I might be heading east permanently, so I gotta take in as many of these sunsets as I can while I can still remember to!

Along with my travel and my new found appreciation for what lies east of El Paso, I’ve also fully embraced my new lifestyle change.  I have kept losing pounds each passing week and I’m ramping up my confidence that I can continue to get to my goal weight, which I should hit sometime in November.  I’m really looking forward to that AND looking forward to seeing a better version of me in the mirror!  I’ve even started to eat way healthier than I was previously, and I am getting compliments at least weekly from my coworkers about how great of a job I’m doing.  It feels awesome to know that finally, for once, things are heading in the direction they should be when it comes to my health.  Speaking of my health, on Tuesday, I’m finally going to have a sleep study done to hopefully help fix my problem with sleep apnea and snoring.  Hardly anybody understands, but I am super excited about this too.  The more changes, the better I say!

Have a great weekend y’all!  Stay safe out there in this wild planet of ours!

Be Peace

Hello once again, y’all!  I hope this blog post finds you well.  Things for me are quite in flux.  Should I be surprised at it?  No.  I part of me wishes some of the aspects of my life were different right now, but I’m of the mind that God puts us in all situations for good reasons.

I’ve had a lot to be thankful for lately, actually.  I have been kicking so much ass at my weight loss and the steps that I’m taking to get there that I’m actually pretty excited that getting to my target weight may actually happen a lot sooner than later.  If it all goes somewhat well, I should reach my target somewhere in between October 31st and November 8th.  Kind of exciting and scary all at the same time.  I mean, how insane to think that if I continue with my hard work and dedication, just under 100 pounds will be shed by then.  100 pounds in 10 months…  I’m trying real hard to imagine how I’ll look and I have no idea how that’s going to be, but I’m pushing all my chips towards the middle of the table to make that happen.

I’m wondering about a lot of things with that change too, actually.  How differently will I be treated by everyone?  How about in public?  Will people want to approach me?  Man, I hope not!  Hahaha!  I’ve been generally left alone for 38 years and counting, I don’t wanna start socializing now!  Don’t get me wrong about it though, I’m not scared or nervous about it, I’m just really wondering how it’s going to be.

There’s another thing that’s been happening since I started this journey in earnest on January 1st.  I’ve been openly happy about the results I’ve been getting so far and with that, I’ve been getting mixed reactions to my happiness.  A handful of people have really sincerely praised me telling me encouraging words and such.  Some others have been surprised and have also told me to keep going.  Others have been really just MEH about it and seem either annoyed, jealous, or some other negative feeling towards me and my journey and I just can’t figure it out.  Why is it that some people just live a negative life?  Is it the fact that they get more satisfaction from talking smack about other people to boost their own ego?  Or is it jealousy over the fact that they aren’t happy with themselves, yet they choose not to fix whatever is bothering them?  Or maybe some other reason.  I don’t know.  This song here below has been around for about 4 years and goes very well with this topic…

All the lyrics in that song speaks to my question, but the main one is “Why can’t you be happy for anyone else?”  That’s so true.  We all need at least a little bit of positive encouragement.  Hell, all words are powerful.  I know, personally, I’m a very sensitive person.  Words affect me a lot, especially when they come from people whom I love, and/or respect.  Some people in my real world life just don’t seem to notice that their words have effect on me and they say harmful things.  I hurt a lot and even though I hide it, words sting me for a long time.

Well I was told yesterday that in so many words to say “to hell with the people that aren’t going to be supportive of you!”  and I tend to agree with that.  I’ll just let those negative words slide off and focus on the positive words as I continue to make this transformation.

If there’s one thing I’d like to share for people who read this to take away from, it’s be nice to everybody.  There’s never a reason to rude, disrespectful, or speak out of anger to anyone.  We all need love and encouragement.  Who knows, maybe the person that you offer praise to was just waiting on those words to get themselves through another day.  Be nice, be loving, and live life in peace with each other, everyone.  It’s amazing what we can accomplish together!

Getting At It

Good morning y’all!  I’ve been thinking about a question lately.  What motivates you?  And what are you motivated to do?  Without even knowing it, I find myself motivated to be better in many different ways by many different things every day.  These things have changed over the years, actually.  As of now, and lately come to think of it, I’ve been motivated to live a generally better life by a few different factors.

First thing, and this has actually been on ongoing thing throughout my entire adult life, I’ve been motivated to live the best Christian life that I can thanks to my ever growing knowledge of my Catholic faith.  There’s not a day that goes by that I’m not either reading articles from the various councils throughout history, or a church doctor, etc. about my faith OR I’m listening to one of my 3 favorite shows on ETWN Radio (being Called to Communion [which I recommend to any non-Catholic AND Catholic alike], Open Line Monday & Thursday, and Catholic Answers Live).  I’ve learned so much and am still eager to learn about how to become a better Christian and a better overall person.  All of us can improve.  Nobody is perfect.

The second thing that I get motivated about is my health, specifically my weight.  Ever since the age of 7, I’ve had a weight problem.  I don’t really know what changed from that age, but it’s been something I’ve been trying to get a hold of for the better part of 15 or so years.  I had a great run about 6 years ago where I was well on my way to get down to my goal weight and got down to my lowest weight ever as an adult.  I messed it up by rewarding myself a bit too much, then going through personal situations and before I knew it, I was worse off than when I really decided to be serious about losing weight.  I always wanted to get back to that feeling of craving doing an hour or more on The Arc Trainer at the gym and seeing the number on the scale decrease every week, but I just let the good times take over.  It was only until I really maxed out in December of 2017 that I decided to say no more AGAIN and get myself back on track.  I had a 12 month kinda warm up, but I’ve really ramped it up this month and have gained that hunger, desire, and craving to get on that Arc Trainer every day and spend an hour doing cardio.  It’s gotten so good that I’m actively shunning cheat meals; cheat moments all together come to think of it.  I don’t want to get derailed for anything, and I’m feeling great about it.  I’ve already lost 15 pounds this month and each one of those pounds has motivated me to push even harder to get down to that lowest adult weight and break through that and get down to my goal weight.  It’s all motivated by the way my clothes are fitting, the way the numbers on the scale go down, and the way I mentally feel about it.  I feel awesome and I want to maintain that feeling.

The last thing I feel motivated about is my status amongst loved ones.  I have people that I care about and they motivate me to be a better person too.  I know that may sound strange to say that it takes another person or other people to make you want to improve, but it’s true in my case.  I have things to look forward to and the desire to be the best version of me that I can be motivates me to want to be better every day.

What motivates you?  Are you even motivated?  Or am I even weirder than I already knew I was?

Have an awesome rest of the week, friends!